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Suppama® HIIT Instruktori koolitus Fredericia

Kuumakse al. €12,25 / 36 kuud

€299,00

Suppama HIIT Instructor training is a one day course what You need to go through in order to successfully start Suppama HIIT Aqua classes in your local pool.

7 laos

Kogus

Kirjeldus

During the long yet very fun trainingday You will learn how to deliver fun yourself and how to take the maximum out of supercool training concept we have created. You will get to know Suppama Fitmats and how to use them, how to fix them on the water and organise the regular trainings most efficiently.

Anyone 18 years or older may attend a Suppama® Instructor Training. There are no prerequisites for taking the Suppama® HIIT or Suppama® YOGA Instructor Training. However, it helps if you have previous experience in teaching group exercise classes. Not to worry; many of our well-known and successful Suppama Instructors were former students who did not have any teaching experience.  While it may take them longer to practice and get started, many of them have been equally as successful.

For this concept we have combined the body balancing on the floating fitness mat with intensive full body workout. The outcome of it is very effective and fun cross-training SUPPAMA® HIIT (45min). This class is suitable for everybody yet challenging for the biggest workout fans. It is an intense full body workout which improves muscular strength and endurance, develops coordination and balance. Great mix of aerobic and anaerobic exercises effectively burn calories and while visiting the classes persistently the toned body and strengthened core is guaranteed. Legs, buttocks, abs, back, arms, chest and shoulders are well covered by the concept. Making all these exercises on an inflatable fitness platform that you have to balance on the water improves the body balance big-time! In order to make it even more fun we have put the whole program into music.

Matkainfo:

Pika, kuid väga lõbusa koolituspäeva jooksul õpid, kuidas ise lõbu pakkuda ja kuidas meie loodud supercool treeningkontseptsioonist maksimumi võtta. Õpitakse tundma Suppama Fitmatsi ja kuidas neid kasutada, kuidas neid vee peal kinnitada ja tavalisi treeninguid kõige efektiivsemalt korraldada.

Suppama® juhendajakoolitusel võivad osaleda kõik 18-aastased või vanemad. Suppama® HIIT või Suppama® YOGA Instruktorite koolituse läbimiseks ei ole mingeid eeldusi. Küll aga aitab see, kui sul on varasem kogemus rühmatreeningu tundide juhendamisel. Mitte muretseda; paljud meie tuntud ja edukad Suppama juhendajad olid endised õpilased, kellel polnud õpetamiskogemust. Kuigi nende harjutamine ja alustamine võib võtta kauem aega, on paljud neist olnud sama edukad.

Selle kontseptsiooni jaoks oleme ühendanud keha tasakaalustamise ujuval fitnessmatil intensiivse kogu keha treeninguga. The outcome of it is very effective and fun cross-training SUPPAMA® HIIT (45min). This class is suitable for everyone yet challenging for the biggest workout fans. It is an intense full body workout which improves muscular strength and endurance, develops coordination and balance. Great mix of aerobic and anaerobic exercises effectively burn calories and while visiting the classes persistently the toned body and strengthened core is guaranteed. Legs, buttocks, abs, back, arms, chest and shoulders are well covered by the concept. Doing all these exercises on an inflatable fitness platform that you have to balance on the water improves the body balance big-time! In order to make it even more fun, we have put the whole program into music.

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